Raptor Whole Health Challenge

Move well. Fuel well. Feel well.

30 days · Whole health, one day at a time
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How it works
  • Earn up to 6 positive daily points.
  • Reach 5 final daily points and complete MOVE to earn a Healthy Day and one drawing entry.
  • UH-OH: Take -1 when you make a choice you know worked against one of your own health goals.
  • Perfect 6: Complete all five positive activities with no UH-OH.
  • Weekly bonuses add to overall points only.
  • There are two winners: the Overall Points Champion and the Healthy Habits Drawing winner.
  • The Overall Champion is excluded from the drawing, so two different people win.
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Your progress

Hi!

Small daily choices add up.

0POINTS
0HEALTHY DAY STREAK
0DRAWING ENTRIES
Today’s check-in

Build a Healthy Day

Check each choice that applies today.

6 points max
0 of 5 points needed for a Healthy Day0 / 6
TODAY: 0 / 6
Start today’s check-inEarn 5 final points and complete MOVE for a Healthy Day.
Saved for today
Top scores

Office leaderboard

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